Regurgitation?

I regurgitate food after I eat (NOT intentionally) not a lot, only a few mouthfuls, however, its quite painful (bile) and incredibly awkward/anti social it's also quite triggering, I don't understand why it happens when I've never really purged during my ED. Does anyone else experience or experienced this or know what it is/ what causes it?!

Thanks,
stay strong

This might be something you should discuss with a doctor. It could be a symptom of gastroparesis or something similar.

Omg, I have this too! Thought I was the only one..

I do sometimes suffer from this too, but my ED did include purging from time to time. I've got the impression that it is quite common for people with disordered eating, even if not purging very much or at all.