I hope that I don't bother anybody, I've just asked another question in the "mental" part... Anyway, I am in recovery from anorexia (at the beginning) and here is my second problem:
I can't sleep at night. I mean, I am able to fall asleep, but I wake up in the middle of the night and then I am awake till the next morning. When I wake up I am really really tired (i've tried to read or watching TV but I am too tired) but I can't sleep... Does anybody knows this problem or has an idea what I could do?
I can't sleep at night. I mean, I am able to fall asleep, but I wake up in the middle of the night and then I am awake till the next morning. When I wake up I am really really tired (i've tried to read or watching TV but I am too tired) but I can't sleep... Does anybody knows this problem or has an idea what I could do?