Hello everybody =)
I suffer from anorexia and I am in recovery. I am soooo glad that I`ve found letsrecover. OMG it`s such a help for me and it gives me so much hope! Thank you!
But now to my problem:
I managed to increase my intake a few weeks ago (honestly it`s more than a month ago...) and at the moment I am eating about 1500kcal a day. I get used to this and it`s a kind of "my new habit". Now I want to increase more and more to finally reach the 3000kcal but I can`t overcome myself. It`s weird, between the meals I am so motivated. I plan my meals (with enough calories), I want to change everything and I really really want to EAT more. But everytime when I am preparing a meal or when I`m sitting at the table, my ED becomes sooo strong and I tell myself: "Okay, next meal, you`ll eat more. Not this time, because ....blablabla". I want to get out of this but I don`t know what to do...
I suffer from anorexia and I am in recovery. I am soooo glad that I`ve found letsrecover. OMG it`s such a help for me and it gives me so much hope! Thank you!
But now to my problem:
I managed to increase my intake a few weeks ago (honestly it`s more than a month ago...) and at the moment I am eating about 1500kcal a day. I get used to this and it`s a kind of "my new habit". Now I want to increase more and more to finally reach the 3000kcal but I can`t overcome myself. It`s weird, between the meals I am so motivated. I plan my meals (with enough calories), I want to change everything and I really really want to EAT more. But everytime when I am preparing a meal or when I`m sitting at the table, my ED becomes sooo strong and I tell myself: "Okay, next meal, you`ll eat more. Not this time, because ....blablabla". I want to get out of this but I don`t know what to do...