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Letsrecover recovery forum

This is a trigger-free recovery help forum for those recovering from restrictive eating disorders, such as anorexia, bulimia, binge-restrict, overexercise or ednos.


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Shortness of breath, VERY SCARED

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1Shortness of breath, VERY SCARED Empty Shortness of breath, VERY SCARED Tue Mar 10, 2015 12:08 am

Rachellondon

Rachellondon

Hello I am back to a healthy weight now & its been 3 months in recovery I started on MM the first month then for the past 2 months I've gone back down to 1200 calories & doing excessive exercise ( 1 hour running, 30 mins to an hour of strength training, & maybe some yoga in there) :-( Latley it feels like its really hard to breathe like I'm having extreme shortness of breath. I literally feel like I'm not breathing, my throat hurts & its really scaring me. Has this happened to anyone else? Does anyone know why its happening? Please someone help me I'm really scared.

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