The last years I've started to think more and more on food... It started with counting calories, only by ex deciding to eat crisp bread instead of bread when it had fewer calories. Then today I count my calories, and instead of eating to I feel full, I try at least to eat the amount I am "supposed" to - or say to myself... Sometimes I get full, other times not - feel Ive lost the feeling. No matter if Im more hungry or super full, I can't stop thinking about food and always want more. This is very hard and have no idea what to do... Now everything I think of is food and about it, and don't enjoy or can think of anything else. Its like a thought who never disappears... Have someone experienced/experience the same and can give me some advice? Pleace help me! I have no idea what to do, and feel it is so imbarresing so don't dear to ask someone either... Appriciate all answers!
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