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Night Terrors (Personal)

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1Night Terrors (Personal) Empty Night Terrors (Personal) on Wed Nov 05, 2014 12:50 pm

Hello everyone!
I'm writing to ask for some help or advice from people who experience night terrors/ptsd. I was sexually assaulted when I was twelve years old, and this triggered my ED. Whenever I am stressed in everyday life, I experience flashbacks of what happened while I sleep... I have woken up screaming and crying and I'm currently very sleep deprived. These dreams also trigger me intensely, and make each meal during the day very hard. I'm not currently taking any medication.
Thank you so much. Any responses/advice are greatly appreciated!

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