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This is a trigger-free recovery help forum for those recovering from restrictive eating disorders, such as anorexia, bulimia, binge-restrict, overexercise or ednos.

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New Insomnia Challenge?

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1New Insomnia Challenge? Empty New Insomnia Challenge? on Sat Dec 06, 2014 1:29 am

Has anyone been dealing with insomnia recently?  Within the last month I have started to get random insomnia at least once a week and it has been interfering with my school performance so I am worried  :s

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2New Insomnia Challenge? Empty Re: New Insomnia Challenge? on Sat Dec 06, 2014 2:50 pm

I had really bad sleeping problems, I woke up at 4 am every day and couldn't fall asleep again.  I think this is quite common when having an eating disorder, but it will go away when you start eating "normal" for a long period of time and have a healthier weight again.

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